Hand picked fruit and veg

Sauteed Kale 

Ingredients 

Kale

Olive oil

Garlic

Lemon Juice

Salt/Peper

Method

Cut the stem from the kale and discard, using the green leaves, roughly chop the kale.       

Heat olive oil in a large skillet over medium-high heat.

Add the garlic and kale and cook for 3 minutes, stirring often, until the kale is wilted and bright green.

Drizzle with a little lemon juice, salt and pepper to taste. That’s it!

 

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Location & Contact

10/46 Canavan Drive, Beresfield
NSW, Australia • 2322

0438323669 | hello@sallyandpatrick.com.au

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